Depression

I’m back guys. The truth is I was in the hospital because I suffer from depression. Normally I was embarrassed for others to know cause I thought they would judge me. People treat you like they can catch it but that’s ignorant. I’m better now and  proud of myself.

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Fitssues (cravings and taming hunger)

I’m not losing Weight fast enough and that makes me sad and unmotivated, I feel totally bad because when I’m alone I can stick to my diet but if I’m staying at my boyfriend’s it’s hard to stick to my diet. Yesterday I ate a nutella cookie and a fried chicken wings and I knew it was wrong but I couldn’t help myself, I’m a strict eater at home and idk what’s the difference between here and there but I need to shape up. Any advice on cravings for sweet.

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